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Plant Based Protein

It has been so good to get back in the kitchen this week to make mason jar meals to feed myself and my framily. :)) I love creating recipes and making delicious Plant - Centric meals for the week. We have an abundance of all these in the Divine Life Kitchen. I especially love garbanzo beans, chia seeds, hemp seeds, and lentils. So many plant based options for protein. Which ones are your favorite? #highenergyfood #plantcentricfood #divinelifekitchen



Take a deep breath before you start to prepare food.  Get yourself fully in the present moment so you can enjoy all the sensual pleasures of the food.



Let yourself have some freedom in the kitchen.   There is no one way to do any dish.  I often make little changes each time I make even a tried-and -true dish.    Let your taste buds lead you each time.   Maybe today you want a little more lemon or you want to toss in fresh herbs from the garden.

Be free!



Give GRATITUDE with the first bite. 
Take a pause.  Enjoy every nuisance of the flavors.   Give gratitude for the effort of farmers,  grocery hands,  your own hands, and the planet for giving you this food.

Thank you SOURCE, God.  Thank you. 

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